Top 9 Elderly Health Challenges and How to Overcome Them

Cognitive Decline

Caused by medication side effects, metabolic issues, delirium, and depression, managed through physical activity, healthy diet.

Oral Health Issues

Including root decay, tooth loss, dry mouth, gum disease, and darkened teeth, prevented with regular brushing, flossing, antiseptic.

Cardiovascular Diseases

Signs include pain, numbness, shortness of breath, chest pain, fatigue, dizziness, headaches, cold sweats, nausea, swelling, and inactivity.

Arthritis

Types include osteoarthritis, gout, rheumatoid arthritis, and lupus, managed with light exercise, healthy diet.

Hearing Loss

Caused by loud noise, aging, infections, hereditary disorders, and chronic conditions; managed by clear communication.

Diabetes

Managed by monitoring blood pressure and cholesterol, quitting smoking, annual kidney checkups, skin protection, balanced diet, medication adherence.

Cancers

Detected early through preventive health checkups, annual screenings, and blood work; consult oncologists for regular tests.

Respiratory Troubles

Caused by obesity, lifestyle, age-related heart function, pneumonia, asthma, chronic bronchitis, COPD, pulmonary emphysema, heart failure.

Psychological Disorders

Including anxiety, depression, social isolation, and psychosis, leading to sleep deprivation, cognitive deterioration, and confusion; requires proper care.

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